FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Chicken Bites
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 78%
CARBS 4G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 13G40% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast pieces pan-seared with herbs and garlic, finished with a light broth sauce. A simple, quick weeknight dinner ready in 20 minutes.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons all-purpose flour
- 2 ½ teaspoons basil
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 ½ pound chicken breasts (boneless and skinless, cut into 1 ½-inch pieces)
- 2 tablespoons avocado oil
- 1 tablespoon unsalted butter
- ½ cup chicken broth (optional)
- Chopped parsley (for serving)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 78%
CARBS 4G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 13G40% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 405mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.