FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Chicken Barley Soup
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 62%
CARBS 35G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with chicken, barley, vegetables, and kale in savory broth. Warming and nourishing with earthy flavors. Family-friendly and easy to prepare.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 3 celery stalks (diced)
- 3 carrots (diced)
- 2 garlic cloves (minced)
- 2 teaspoons fresh thyme leaves
- 1 ½ teaspoons salt
- 1 teaspoon black pepper
- 1 ½ pounds skin on bone-in chicken breasts or thighs
- 1 cup pearled barley
- 8 cups chicken broth
- 1 lemon (zest and juice)
- 1 (5-ounce) box baby kale
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 62%
CARBS 35G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1922mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.