Spend with Pennies · by Holly Nilsson★ 4.9 (56)
Chicken Barley Soup
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 48%
CARBS 29G45% OF CAL
6G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken and barley soup with vegetables and herbs. Warming and naturally healthy for a comforting meal.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large yellow onion
- 1 clove garlic (minced)
- 8 cups reduced sodium chicken broth (or homemade)
- 1 ½ cups sliced carrot
- 3 ribs celery (sliced)
- 1 (14.5 ounce each) can diced tomatoes (lightly drained)
- ¾ cup pearl barley
- 2 ½ cups cooked chopped chicken
- 2 bay leaves
- 1 teaspoon poultry seasoning
- ½ teaspoon dried thyme leaves
- 2 to 3 tablespoons chopped fresh dill
- 3 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 48%
CARBS 29G45% OF CAL
6G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 896mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.