Diethood · by Katerina Petrovska★ 4.7 (29)
Chicken Bake Recipe
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 91%
CARBS 6G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 25G53% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts topped with creamy spinach and melted cheese. A one-pot dinner that's simple and satisfying.
mainmediterraneancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 to 1.5 pounds boneless, skinless chicken breasts
- 2 cloves garlic (minced)
- ½ teaspoon dried oregano
- ½ teaspoon Italian Seasoning
- salt and freshly ground black pepper (to taste)
- 2 teaspoons olive oil
- 10 to 12 ounces baby spinach
- 4 ounces cream cheese (cubed)
- 1 cup shredded mozzarella cheese
- ½ cup crumbled feta cheese
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 91%
CARBS 6G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 25G53% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 882mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 376mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 882MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.