Small Town Woman · by Beth Pierce★ 5.0 (3)
Chicken Bacon Pineapple Pepper Skewers
NUTRITION · PER SERVING—
CAL 24%·PRO 51%
CARBS 38G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER33G TOTAL SUGAR
FAT 26G49% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast skewers layered with pineapple and bacon, glazed with a honey-soy sauce and BBQ sauce. A sweet and savory main course with tropical flair.
mainchicken🥄 saucepan♨️ grill🔥 ovendairy free
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Nutrition & ingredients
Ingredients
- 1/4 cup vegetable oil
- 2 teaspoons rice vinegar
- 1/3 cup honey
- 1/3 cup soy sauce
- 1/8 teaspoon ground black pepper
- 2 large chicken breasts cut into 1 1/2 inch chunks
- 1 green pepper cut into 1 inch chunks
- 1 red pepper cut into 1 inch chunks
- Fresh pineapple cut into 1 1/2 inch chunks
- 3/4 lb smoked bacon cut into 1 1/2 inch pieces
- 8 bamboo skewers (soaked in water for at least 30 minutes)
- 1 cup Kansas City Style Barbecue Sauce
- 3 tablespoons honey
- 1 1/2 teaspoon Dijon mustard
At a glance
PER SERVING
CAL 24%·PRO 51%
CARBS 38G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER33G TOTAL SUGAR
FAT 26G49% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1585mg
- Total sugar
- 33g
- Added sugar
- ≥25g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.