FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Chicken Avocado Wrap Recipe
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 48%
CARBS 34G31% OF CAL
8G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 24G49% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken, creamy avocado, Greek yogurt, and fresh vegetables wrapped in a flour tortilla. A quick, protein-rich lunch.
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Nutrition & ingredients
Ingredients
serves 4- 2 cups shredded chicken (cooked )
- 2 ripe avocados (diced)
- ¼ cup plain Greek yogurt
- 1 lime (juiced)
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup red onion (finely chopped )
- ¼ cup fresh parsley (chopped )
- 4 large flour tortillas or wraps
- Optional add-ins: lettuce and sliced tomatoes
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 48%
CARBS 34G31% OF CAL
8G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 24G49% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 584mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.