Lil' Luna · by Kristyn Merkley★ 4.6 (11)
Chicken Asparagus Pasta Recipe
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 76%
CARBS 90G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC77G OTHER8G TOTAL SUGAR
FAT 22G28% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken asparagus pasta is a creamy, cheesy pasta dish with chicken and fresh asparagus in a cream sauce. It's a family-friendly main course ready in about 35 minutes.
mainitalianpastachicken🍳 skillet
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 16 oz. box Bowtie Pasta
- 2 cups chicken (cubed)
- 1 bunch asparagus (trimmed and cut into 4)
- 1/2 cup chicken broth
- 1/2 cup reserved pasta water
- 1 tbsp olive oil
- 2 tbsp minced garlic
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1 tsp dried basil
- 1 tsp dried oregano
- pinch of red pepper flakes
- 4 oz cream cheese
- 1/3 cup Half and Half
- 1/2 cup parmesan cheese (shredded)
- garlic salt and pepper to taste (to taste)
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 76%
CARBS 90G51% OF CAL
6G FIBER0G ADDED0G INTRINSIC77G OTHER8G TOTAL SUGAR
FAT 22G28% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 636mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 211mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.