Chicken, Apricot and Almond Tagine
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Easy Peasy Foodie · by Eb Gargano★ 4.5 (4)

Chicken, Apricot and Almond Tagine

NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 90%
CARBS 114G55% OF CAL
11G FIBER0G ADDED0G INTRINSIC94G OTHER9G TOTAL SUGAR
FAT 23G25% OF CAL
4G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick tagine with chicken thighs, dried apricots, and almonds in warm Moroccan spices. Flavorful, healthy, and ready in 30 minutes.

mainmiddle easterncurrychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons olive oil
  • 1 large onion (sliced)
  • 600 g chicken thigh fillets ((no bone or skin), chopped into 2cm/1inch chunks)
  • 3 cloves garlic (grated or crushed)
  • 3 cm ginger (grated)
  • 2 teaspoons cumin
  • ½ teaspoon cinnamon
  • 2 teaspoons smoked paprika
  • 2 teaspoons turmeric
  • ½ teaspoon chilli flakes ((or to taste – add more if you like things hot!))
  • 400 g tin chopped tomatoes
  • 200 ml water ((i.e. half the tomato can))
  • 12 dried apricots
  • Salt and pepper to taste
  • Juice of 1 lemon
  • 2 tablespoons fresh coriander (plus extra for garnish)
  • 2 tablespoons flaked almonds
  • Couscous, bulgur wheat, rice or flatbreads to serve
PREP
5M
SODIUM
436MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.