Chicken, Andouille Sausage, and Crab Gumbo Recipe
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Foodie Crush · by Heidi Larsen★ 4.8 (13)

Chicken, Andouille Sausage, and Crab Gumbo Recipe

NUTRITION · PER SERVING135M COOK
CAL 60%·PRO 100%
CARBS 172G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC158G OTHER10G TOTAL SUGAR
FAT 30G23% OF CAL
8G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A slow-simmered Southern gumbo with chicken, andouille sausage, and crab, thickened with a deeply browned roux and served over rice. Rich, complex, and deeply flavored.

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Nutrition & ingredients

Ingredients

serves 8
  • 1/2 pound bacon, to make 1 cup bacon grease ((if you don't have enough grease add melted butter to make up the 1 cup))
  • 3 tablespoons olive oil ((or bacon grease))
  • 1 yellow onion (, chopped)
  • 1 red bell pepper (, chopped)
  • 2 cups andouille sausage (, sliced)
  • 1 cup all-purpose flour
  • 1/2 can beer
  • 4-6 cloves garlic (, minced)
  • 3/4 gallon chicken stock ((96 ounces))
  • 15- ounces canned chopped tomatoes ((or 1 cup fresh tomatoes, chopped))
  • 1 teaspoon apple cider vinegar
  • 2 cups stewed and shredded chicken
  • 3 tablespoons fresh parsley
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 2 cups frozen okra
  • 2 cups crab meat
  • Kosher salt, white pepper, lemon juice & Tabasco (, to taste)
  • Chopped green onions & rice (, for serving)
PREP
30M
SODIUM
1326MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.