The Cozy Cook · by Stephanie★ 5.0 (24)
Chicken and Wild Rice Soup
NUTRITION · PER SERVING75M COOK
CAL 27%·PRO 66%
CARBS 37G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER6G TOTAL SUGAR
FAT 29G48% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting soup loaded with tender chicken, wild rice, and vegetables in a savory broth. This cozy one-pot meal is hearty and perfect for cold days.
mainamericansoupchicken🍲 stockpot
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup uncooked wild rice
- 1 ¾ cups chicken broth
- 2 tablespoons butter
- 1 ¼ lb. boneless skinless chicken breasts (see notes)
- Salt/Pepper
- 2 tablespoons olive oil
- ½ cup dry white wine (see notes)
- 3 tablespoons butter
- 1 yellow onion (diced)
- ¾ cup carrots (sliced)
- 2 ribs celery (diced)
- 3 cloves garlic (minced)
- 1 teaspoon soy sauce
- 1 teaspoon hot sauce
- 1/3 cup flour
- 5 cups chicken broth
- 1 cup heavy cream
- ½ chicken bouillon cube
- 1 cup packed baby spinach
- ¾ teaspoon EACH: dried basil, oregano, parsley, mustard powder
- ¼ teaspoon EACH: dried thyme, pepper
At a glance
PER SERVING · TIME 75M
CAL 27%·PRO 66%
CARBS 37G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC26G OTHER6G TOTAL SUGAR
FAT 29G48% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1443mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 942mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.