I Heart Naptime · by Jamielyn Nye★ 5.0 (4)
Chicken and Wild Rice Soup
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 58%
CARBS 36G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and wild rice soup is a creamy, comforting dish with shredded chicken, nutty wild rice, and fresh vegetables in a savory broth. Ready in 30 minutes, it's a satisfying meal on its own.
mainamericansoupchicken🍲 stockpot
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 Tablespoons butter
- 1 cup chopped onion
- 1 cup sliced carrots
- 1 cup chopped celery
- 3 Tablespoons flour
- 2 teaspoons minced garlic
- 6 cups chicken broth or stock (, plus more as needed )
- 2 teaspoons chopped fresh thyme (, or 3/4 teaspoon ground thyme (more to taste))
- 3/4 cup wild rice blend (, I prefer Lundberg )
- 1 pound boneless skinless chicken breast
- 1 cup heavy cream (, at room temperature)
- salt and pepper (, to taste)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 58%
CARBS 36G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 25G48% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1387mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.