Tastes Better From Scratch · by Lauren Allen★ 4.9 (69)
Chicken and Wild Rice Soup
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 73%
CARBS 28G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 21G42% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with tender chicken, wild rice, and fresh vegetables in a fragrant herb-infused broth. Comfort food perfect for cold days.
mainamericansoupchicken🍲 stockpot
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups cooked wild rice*
- 2 Tablespoons olive oil
- 2 ribs celery (, diced)
- 2 carrots (, diced)
- 1 yellow onion (, chopped)
- 1 clove garlic (, minced)
- 5 tablespoons unsalted butter
- 1/3 cup all-purpose flour
- 6 cups low-sodium chicken broth
- 2 teaspoons chicken bouillon paste (, better than bouillon base )
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried sage
- 1/4 teaspoon dried rosemary
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 pounds boneless skinless chicken breasts (, or thighs)
- 12 oz can evaporated milk (, or use 6oz heavy cream and 6oz milk )
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 73%
CARBS 28G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 21G42% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1130mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 196mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.