The Recipe Critic · by Alyssa Rivers
Chicken and Wild Rice Casserole
NUTRITION · PER SERVING50M COOK
CAL 32%·PRO 58%
CARBS 63G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC57G OTHER4G TOTAL SUGAR
FAT 30G43% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and wild rice in a creamy sauce with mushrooms and herbs, topped with buttery breadcrumbs and baked. A hearty, comforting casserole that feeds a family.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups wild rice mix
- ¼ cup butter, (unsalted)
- ½ yellow onion, (minced)
- 1 pound chicken breasts, (diced into 1 inch cubes)
- 3 cloves garlic, (minced)
- 2 cups baby bella mushrooms, (sliced)
- 1 teaspoon thyme
- 1 teaspoon parsley
- 1 teaspoon basil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 can cream of mushroom soup, (10 ounce)
- ½ cup sour cream
- 1 cup parmesan cheese, (shredded)
- 1 cup panko breadcrumbs
- ¼ cup butter melted
- 1 tablespoon parsley, (chopped)
At a glance
PER SERVING · TIME 50M
CAL 32%·PRO 58%
CARBS 63G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC57G OTHER4G TOTAL SUGAR
FAT 30G43% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1641mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.