
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Chicken and Wild Rice Casserole
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 45%
CARBS 22G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 18G52% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting casserole of chicken and wild rice bound in a creamy, buttery sauce with mushrooms and aromatics. Topped with crackers, this wholesome one-dish meal is simple to prepare and satisfying for family dinners.
mainamericancasserolechicken🥧 baking dish🫕 dutch oven🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ⅓ cup salted butter plus 1 tablespoon, (divided)
- 1 small onion, (finely diced)
- 8 ounces sliced fresh mushrooms
- ½ cup peeled and diced carrots
- ½ cup chopped celery
- 2 cloves garlic, (minced)
- ⅓ cup all-purpose flour
- 1 ½ teaspoons kosher salt
- ¼ teaspoon ground black pepper
- 1 (14.5 oz) can chicken broth
- 1 cup whole milk
- 4 cups cooked wild rice, (prepared with the seasoning packet according to package directions (I use Uncle Ben's brand))
- 3-4 cups cooked, shredded or diced chicken ((I use the meat from a rotisserie chicken))
- 2 tablespoons chopped fresh parsley ((or 2 teaspoons dried parsley flakes))
- 1 teaspoon fresh thyme leaves ((or ¼ teaspoon dried thyme))
- 1 cup Ritz cracker crumbs ((about 20 whole crackers before crushing))
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 45%
CARBS 22G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 18G52% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1023mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
