Chicken and Wild Rice Casserole
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The Forked Spoon · by Jessica Randhawa★ 5.0 (3)

Chicken and Wild Rice Casserole

NUTRITION · PER SERVING85M COOK
CAL 37%·PRO 72%
CARBS 47G25% OF CAL
3G FIBER0G ADDED4G INTRINSIC39G OTHER4G TOTAL SUGAR
FAT 47G57% OF CAL
25G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy casserole of shredded chicken and wild rice with sautéed vegetables and mushrooms, topped with crispy panko. Hearty and rich, it's classic comfort food.

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Nutrition & ingredients

Ingredients

serves 6
  • 3 cups low-sodium chicken broth (divided)
  • 1 cup wild rice blend (or approx. 3 cups cooked rice)
  • 6 tablespoons butter (salted or unsalted, divided)
  • 1 yellow onion (diced)
  • 2 ribs celery (diced)
  • 1 large carrot (peeled and diced)
  • 2 cups cremini mushrooms (sliced)
  • 4 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 1 cup heavy cream (or milk or half-and-half)
  • 1 cup sour cream (optional)
  • 2 cups sharp cheddar cheese (freshly shredded and divided)
  • ½ cup Parmesan cheese (grated)
  • 3 cups cooked and shredded chicken (approx. 2 large or 3 medium-sized chicken breasts)
  • 1 cup Panko breadcrumbs
PREP
20M
SODIUM
1122MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.