Chicken and Wild Rice
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)

Chicken and Wild Rice

NUTRITION · PER SERVING60M COOK
CAL 38%·PRO 85%
CARBS 81G43% OF CAL
7G FIBER0G ADDED0G INTRINSIC63G OTHER11G TOTAL SUGAR
FAT 30G36% OF CAL
4G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A grain bowl with grilled chicken, wild rice, roasted sweet potatoes, and cilantro lime sauce. Flavorful and balanced, ideal for lunch or dinner.

mainamericangrain bowlchickendairy freegluten free
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Nutrition & ingredients

1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.

Ingredients

serves 6
  • 2 pounds boneless, skinless chicken breast
  • 3 tablespoons olive oil
  • 1-1/2 teaspoons salt
  • 2 teaspoons chicken seasoning blend (see note 1)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon pepper
  • 2 (6-ounce) packages Long Grain and Wild Rice Mix (see note 2)
  • 4 to 5 sweet potatoes (about 2 pounds total)
  • Toppings as desired (see note 3)
  • 4 limes
  • 1/2 cup olive oil
  • 1/2 cup cilantro (gently packed)
  • 1 tablespoon coarsely chopped jalapeño
  • 1 tablespoon honey
  • 1 tablespoon almond butter
  • 1 teaspoon ground cumin
  • 1/2 teaspoon Dijon-style mustard
  • 1 clove garlic (coarsely chopped)
  • 1/4 teaspoon salt
PREP
45M
SODIUM
1667MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.