Chicken and White Bean Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This one-pot chicken and white bean soup is hearty and aromatic, featuring tender shredded chicken thighs, creamy cannellini beans, and vegetables brightened by a fresh basil pesto swirl. It's a comforting, protein-rich soup that comes together in one pot. Serve with crusty bread for a complete meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1½ pounds boneless skinless chicken thighs
- 1½ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- 5 medium carrots (sliced into thin rounds)
- 4 celery ribs (sliced into half-moons)
- 30 ounces canned cannellini beans (drained and rinsed)
- 8 cups chicken broth (you can do more or less depending on personal preference)
- 2 cups baby spinach
- ½ cup chopped fresh parsley
- salt and pepper to taste
- ½ cup cashews (or pine nuts)
- ⅓ cup quality olive oil
- 2 cloves garlic
- 2 cups fresh basil leaves
- ¼ cup freshly grated Parmesan
- salt and pepper ( to taste)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1832mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1008mg
- Calcium
- 194mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.