Spicy Southern Kitchen · by Christin Mahrlig
Chicken and Waffles Sliders
NUTRITION · PER SERVING—
CAL 23%·PRO 48%
CARBS 62G53% OF CAL
4G FIBER4G ADDED5G INTRINSIC49G OTHER9G TOTAL SUGAR
FAT 13G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken on mini waffles with maple syrup, served as fun bite-sized sliders. A sweet and savory Southern brunch dish.
mainsouthernchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 8- 1 cup all-purpose flour
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 1 large egg
- 3/4 cup buttermilk
- 1 1/2 cups Panko crumbs
- 2 boneless skinless chicken breasts
- Vegetable oil
- 16 frozen mini waffles (toasted)
- maple syrup
- toothpicks
At a glance
PER SERVING
CAL 23%·PRO 48%
CARBS 62G53% OF CAL
4G FIBER4G ADDED5G INTRINSIC49G OTHER9G TOTAL SUGAR
FAT 13G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 895mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 273mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.