
The Chunky Chef · by The Chunky Chef★ 5.0 (1)
Chicken and Stars Soup
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 45%
CARBS 30G39% OF CAL
3G FIBER0G ADDED4G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, cozy chicken and pasta soup with herbs and vegetables. It's comforting and simple, perfect for a cold day or when you're feeling under the weather.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tbsp unsalted butter (salted can be used instead)
- 1 medium yellow onion (diced)
- 3 carrots (peeled and diced)
- 2 stalks celery (diced)
- 4 cloves garlic (minced)
- 1 tsp poultry seasoning
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
- 1/2 tsp dried rosemary
- pinch red pepper flakes
- 2 cups cooked and shredded chicken (I use a rotisserie chicken)
- 8 - 10 cups reduced sodium chicken stock (amount will depend on how thick you want the soup to be)
- 1 dried bay leaf
- 1 rind from a wedge of Parmesan cheese (optional but recommended)
- 1 cup dried stelline pasta (pasta stars)
- 1 1/2 Tbsp lemon juice (freshly squeezed is best)
- 2 Tbsp minced fresh parsley
- lemon slices
- additional fresh parsley
- sprinkle of black pepper
- grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 45%
CARBS 30G39% OF CAL
3G FIBER0G ADDED4G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1106mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
