The Seasoned Mom · by Blair Lonergan
Chicken and Stars Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 28%
CARBS 20G39% OF CAL
2G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade pot of cozy chicken noodle soup with vegetables, herbs, and star-shaped pasta. Comfort food that comes together in 40 minutes.
mainamericansoupchicken🍲 stockpotdairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 tablespoons olive oil
- 1 small onion, finely diced
- 3 carrots, peeled and finely diced
- 3 celery stalks, finely diced
- 2 cloves garlic, minced or grated
- 4 cups chicken broth ((plus extra as needed to thin the soup at the end))
- 1 ½ cups water
- 1 bay leaf
- 1 teaspoon fresh thyme leaves ((or ½ teaspoon dried thyme))
- 2 cups cooked, shredded chicken
- ¾ cup dry star shaped pasta ((also called “stelline” or "estrellas"))
- Optional garnish: fresh lemon juice; chopped fresh parsley or thyme
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 28%
CARBS 20G39% OF CAL
2G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 597mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 38mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.