Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (12)
Chicken and Spinach Enchiladas Verdes
NUTRITION · PER SERVING65M COOK
CAL 43%·PRO 100%
CARBS 69G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC53G OTHER8G TOTAL SUGAR
FAT 40G41% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and spinach enchiladas topped with salsa verde and cheese. Freezable and packed with greens, they offer comfort food with a healthy twist.
mainmexicanchicken⚙️ food processor🥧 baking dish🍳 skillet⚡ microwave
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 jalapeño (stem removed and halved)
- 2 cloves garlic (smashed)
- 1 small onion (or 1/2 large, quartered)
- juice and zest of one lime
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons water
- kosher salt (to taste)
- black pepper (to taste)
- 1.5-2 pounds boneless skinless chicken breasts (or thighs, or a mixture of both, cut into roughly 2-inch pieces)
- 16 oz. frozen spinach
- 16 oz. Monterey jack cheese (shredded )
- 12 flour tortillas
- 2 cups jarred roasted tomatillo salsa
- fresh chopped cilantro and red onions (for garnish (optional))
At a glance
PER SERVING · TIME 65M
CAL 43%·PRO 100%
CARBS 69G32% OF CAL
8G FIBER0G ADDED0G INTRINSIC53G OTHER8G TOTAL SUGAR
FAT 40G41% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 1585mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 691mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.