
The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Chicken and Sausage Jambalaya
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 49%
CARBS 47G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC37G OTHER8G TOTAL SUGAR
FAT 13G29% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic one-pot Creole rice dish with chicken, sausage, and vegetables seasoned with warm spices. Flavorful and aromatic.
maincajunbowlchickenpork🫕 dutch oven🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons butter, (divided)
- 1 lb. andouille sausage, (sliced into rounds)
- 3 celery stalks, (chopped (about 1 cup))
- 1 medium green bell pepper, (seeded and chopped (about 1 cup))
- 1 small yellow onion, (chopped (about 1 cup))
- 2 large cloves garlic, (minced (about 2 teaspoons))
- 1 teaspoon kosher salt
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground black pepper
- 2 cups uncooked long grain white rice
- 2 tablespoons tomato paste
- 5 cups chicken broth
- 1 (28 ounce) can whole tomatoes, (drained)
- 2 cups cooked, shredded chicken
- 4 sliced green onions, (divided)
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 49%
CARBS 47G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC37G OTHER8G TOTAL SUGAR
FAT 13G29% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1435mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
