Little Sunny Kitchen · by Diana★ 5.0 (4)
Chicken and Sausage Gumbo
NUTRITION · PER SERVING140M COOK
CAL 23%·PRO 63%
CARBS 38G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 19G38% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cajun gumbo simmered slowly with chicken, sausage, and the holy trinity of onion, celery, and bell pepper, thickened with a dark roux. Rich, warming, and deeply flavored.
maincajunsoupchickenpork🫕 dutch oven
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ⅓ cup unsalted butter
- ⅓ cup all purpose flour
- 1 large yellow onion (diced (about 2 cups))
- 2 green bell peppers (diced (about 2 cups peppers))
- 4 ribs celery (diced (about 1 cup celery))
- 2 cups andouille sausage (sliced, about 3-4 links)
- 4 cloves garlic (minced)
- 3 cups chicken broth
- 1 tablespoon Creole seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ⅛ teaspoon cayenne pepper (or to taste)
- 2 large chicken breasts (boneless and skinless, about 1 pound)
- Cooked white rice
- Sliced green onions
At a glance
PER SERVING · TIME 140M
CAL 23%·PRO 63%
CARBS 38G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 19G38% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 1742mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.