Chicken and Sausage Gumbo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, golden-roux gumbo with smoky sausage, tender chicken, and the Cajun holy trinity of onions, celery, and bell peppers. Hearty and deeply flavored, served over rice for a complete dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup salted butter
- ¼ cup all-purpose flour
- ¼ cup finely diced onion
- ½ cup finely diced green bell pepper
- ½ cup finely diced celery
- 2 cloves garlic, (minced (about 2 teaspoons))
- 12 ounces andouille, kielbasa, or other smoked sausage, (cut into ¼-inch-thick pieces)
- 4 cups chicken broth
- 1 (28 ounce) can petite diced tomatoes, (not drained)
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1 bay leaf
- 2 teaspoons paprika
- ¼ teaspoon cayenne pepper ((or more, to taste))
- 3 cups cooked, shredded chicken ((such as from a rotisserie chicken))
- 1 cup cut okra ((frozen is fine))
- 2 green onions (white and green parts), (chopped)
- ¼ cup chopped fresh parsley
- 2 teaspoons filé powder
- Kosher salt, (to taste)
- 4 cups cooked long-grain white rice
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 1461mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.