Chicken and Rice Stuffed Peppers
View original ↗
Yellow Bliss Road · by Mike Hultquist★ 4.8 (5)

Chicken and Rice Stuffed Peppers

NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 57%
CARBS 45G45% OF CAL
4G FIBER0G ADDED0G INTRINSIC32G OTHER9G TOTAL SUGAR
FAT 11G25% OF CAL
4G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hollowed bell peppers filled with chicken, rice, and spices, then baked until tender. A complete one-pan dinner with protein, starch, and vegetables in every bite.

mainamericancasserolechickengluten free
View the full recipe on Yellow Bliss Road →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 10 ounces chicken breast or thigh (chopped)
  • 1 tablespoon olive oil
  • 1 medium yellow onion (chopped)
  • 2 jalapeno peppers (chopped)
  • 4 cloves garlic (chopped)
  • 3/4 cup long grain white rice
  • 3 ounces tomato paste
  • 2.5 cups vegetable broth (plus more as needed)
  • 1 tablespoon smoked paprika
  • 1 teaspoon cayenne powder
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1 cup shredded Parmesan cheese
  • 1-2 tablespoons favorite hot sauce ((optional, for extra heat))
  • 4 bell peppers (any color)
  • Optional for serving: hot sauce, crushed red pepper flakes, fresh chopped herbs
PREP
10M
SODIUM
1000MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.