Joy Food Sunshine · by Laura Sandford★ 5.0 (12)
Chicken and Rice Soup Recipe
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 50%
CARBS 17G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken and wild rice soup with vegetables and herbs. Warm, comforting, and flavorful. Perfect for chilly nights and makes great leftovers.
mainamericansoupchicken🍲 stockpotdairy freegluten free
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 Tablespoons olive oil
- 1 cup onion (diced)
- 1 cup carrots (peeled & diced)
- 1 cup celery (finely diced)
- 1 teaspoon minced garlic
- 2 quarts chicken broth ((8 cups))
- 1 Tablespoon “better than bouillon” chicken base
- 2 pounds chicken breasts (raw)
- 2 sprigs fresh thyme
- 2 bay leaves
- ½ teaspoon sea salt ((or to taste))
- ¼ teaspoon black pepper
- 1 cup wild rice (or brown rice or white rice*)
- 1 Tablespoon fresh parsley
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 50%
CARBS 17G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 969mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 29mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 969MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.