
Sugar Spun Run · by Sam Merritt★ 5.0 (62)
Chicken and Rice Soup (One Pot Dinner Recipe!)
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 47%
CARBS 28G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 15G39% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and wild rice soup loaded with vegetables, made entirely in one pot in under an hour. Hearty and satisfying without being heavy.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 Tablespoons unsalted butter
- 1 medium yellow onion (diced (about 1 cup))
- 3 stalks celery (leaves removed and chopped (about 1 cup))
- 2 large carrots (chopped (about 1 cup))
- 1 Tablespoon minced garlic (about 3-4 large cloves)
- 3 Tablespoons all-purpose flour
- ¾ teaspoon dried thyme
- ½ teaspoon dried parsley
- ½ teaspoon smoked paprika
- ¾ teaspoon table salt (plus additional to taste)
- ½ teaspoon ground black pepper (plus additional to taste)
- 5 cups chicken broth
- 1 lb raw boneless skinless chicken breast (or a mix of chicken breast and thighs)
- 1 cup wild rice (uncooked)
- ⅓ cup heavy cream ((see note))
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 47%
CARBS 28G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 15G39% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1140mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
