Cooking Classy · by Jaclyn★ 4.6 (5)
Chicken and Rice Soup
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 60%
CARBS 30G33% OF CAL
2G FIBER0G ADDED4G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs simmered with vegetables, rice, and herbs in a lightly lemony broth. A nourishing, satisfying soup that's comforting without being heavy.
mainamericansoupchicken🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1.5 lbs bonless skinless chicken thighs, (trimmed of excess visible fat)
- Salt (and freshly ground black pepper)
- 1 Tbsp olive oil
- 1 1/2 cups chopped yellow onion ((1 medium))
- 1 1/4 cups diced carrots ((2 large))
- 1 cup diced celery ((2 large))
- 1 Tbsp minced garlic ((3 cloves))
- 7 to 8 cups low-sodium chicken broth
- 2 tsp minced fresh thyme
- 2 bay leaves
- 1 parmesan rind, (plus shredded parmesan for serving)
- 3/4 cup to 1 long grain white rice*
- 1/4 cup chopped fresh parlsey
- 1 Tbsp fresh lemon juice
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 60%
CARBS 30G33% OF CAL
2G FIBER0G ADDED4G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 999mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 999MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.