Belly Full · by Amy Flanigan★ 5.0 (11)
Chicken and Rice Soup
NUTRITION · PER SERVING32M COOK
CAL 14%·PRO 43%
CARBS 28G40% OF CAL
2G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 9G29% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot chicken and rice soup with vegetables and fresh herbs. Comforting and quick, it's perfect for a simple dinner or when feeling under the weather.
mainamericansoupchicken🫕 dutch ovendairy freegluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp extra virgin olive oil
- 1 medium sweet onion (diced)
- 2 medium carrots (peeled and sliced thin)
- 2 cloves garlic (minced)
- 1 tsp kosher salt
- ¼ tsp black pepper
- ½ tsp dried thyme
- ⅛ tsp cracked red pepper flakes
- 48 oz. carton low-sodium chicken broth
- ½ cup uncooked long grain white rice
- 3 tbsp lemon juice
- 2-3 tbsp fresh chopped parsley
- 1½ cups chopped cooked chicken
At a glance
PER SERVING · TIME 32M
CAL 14%·PRO 43%
CARBS 28G40% OF CAL
2G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 9G29% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 1269mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.