Plain Chicken · by StephanieParker★ 5.0 (2)
Chicken and Rice Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 47%
CARBS 22G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 13G39% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crowd-pleasing salad with tender chicken, rice, marinated artichokes, sun-dried tomatoes, and green onions in a curry-mayonnaise dressing. Great for picnics and potlucks.
mainamericansaladchickendairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (6.9-oz) box Chicken Rice-a-Roni,
- 1 (12-oz) jar marinated artichoke hearts, (drained and liquid reserved)
- 1/4 cup sundried tomatoes, (chopped)
- 3 green onions, (chopped)
- ½ large green pepper, (chopped)
- ⅓ cup mayonnaise
- 1 tsp curry powder
- 4 cups chopped cooked chicken
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 47%
CARBS 22G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 13G39% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 454mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.