The Cozy Cook · by Stephanie★ 5.0 (32)
Chicken and Rice (One Pot!)
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 98%
CARBS 47G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 20G31% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and rice cooked together in one pot with a creamy garlic Parmesan sauce and spinach. Comforting, easy, and ready in under an hour.
mainamericangrain bowlbowlchicken🫕 dutch oven🥄 saucepan🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons butter (divided)
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 ½ lbs. chicken breast (diced)
- Salt/Pepper
- 2 teaspoons Italian seasoning
- 1/3 cup dry white wine (see notes)
- 2 ½ cups chicken broth
- 1 cup uncooked white long grain rice
- ½ cup half and half
- ½ cup Parmesan cheese (freshly grated)
- 2 cups spinach (roughly chopped)
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1 teaspoon mustard powder
- ½ teaspoon dried oregano
- ½ teaspoon paprika
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 98%
CARBS 47G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 20G31% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1347mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 210mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.