FeelGoodFoodie · by Yumna Jawad★ 5.0 (77)
Chicken and Rice Casserole Recipe
NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 70%
CARBS 37G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER6G TOTAL SUGAR
FAT 15G31% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken and rice casserole with mushrooms and onions baked together. It's a comforting one-dish meal with tender chicken in a savory sauce.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 cup long grain white rice (uncooked)
- 3 cups chicken stock (divided)
- 1 tablespoon butter (cut into small pieces)
- 1 teaspoon Italian seasoning (divided)
- ½ teaspoon salt (plus more to taste)
- ½ teaspoon black pepper (plus more to taste)
- 1 ½ pounds boneless skinless chicken breast
- ½ teaspoon paprika
- 1 tablespoon olive oil
- 1 onion (thinly sliced)
- 16 ounces mushrooms (sliced )
- 2 garlic cloves (minced)
- 8 ounces full-fat sour cream
At a glance
PER SERVING · TIME 80M
CAL 21%·PRO 70%
CARBS 37G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER6G TOTAL SUGAR
FAT 15G31% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 470mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.