Jo Cooks · by Joanna Cismaru★ 4.8 (10)
Chicken And Rice Casserole
NUTRITION · PER SERVING75M COOK
CAL 20%·PRO 67%
CARBS 38G39% OF CAL
2G FIBER0G ADDED2G INTRINSIC34G OTHER2G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dump-and-bake casserole with uncooked rice and raw chicken that bakes together into a creamy, satisfying one-dish dinner with minimal prep.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup long-grain rice (uncooked)
- 10.5 ounces condensed cream of chicken soup (1 small can)
- 10.5 ounces condensed cream of mushroom soup (1 small can)
- 1½ cups chicken broth (low sodium or no sodium added)
- 1 small onion (diced)
- 1 cup frozen vegetables (peas, carrots, corn, green beans)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt and pepper (to taste)
- 1½ pounds chicken breasts (boneless, skinless, cut into bite-size pieces)
- ½ cup cheddar cheese (shredded)
At a glance
PER SERVING · TIME 75M
CAL 20%·PRO 67%
CARBS 38G39% OF CAL
2G FIBER0G ADDED2G INTRINSIC34G OTHER2G TOTAL SUGAR
FAT 11G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1105mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.