
Averie Cooks · by Averie Sunshine★ 4.8 (31)
Chicken and Ramen Noodle Stir-Fry
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 47%
CARBS 33G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 16G40% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried chicken with ramen noodles, broccoli, and other vegetables in a ginger-soy sauce. A fast, healthier alternative to takeout ready in 15 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 2 (3 ounce) packages chicken-flavored ramen (discard seasoning packets)
- 2 tablespoons sesame oil
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breast (diced into bite-sized pieces)
- 3 to 4 cups broccoli florets
- 1 large red bell pepper (seeded and diced small)
- 1 (14.4 ounce) can baby corn (drained and halved if necessary)
- 1 (8 ounce) can bamboo shoots (drained)
- 2 tablespoons soy sauce (plus more if desired)
- 2 tablespoons rice vinegar
- 1 to 3 tablespoons chili garlic sauce (or to taste)
- 1 to 2 teaspoons ground ginger
- 3 to 4 green onions (trimmed and sliced into thin rounds)
- sesame seeds (optional for garnishing)
- salt and pepper (optional and to taste)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 47%
CARBS 33G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 16G40% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1434mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
