Chicken and Pineapple Fried Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and pineapple fried rice made with day-old rice, eggs, and mixed vegetables in a light fish sauce and soy glaze. Quick and aromatic, it's a crowd-pleaser that feels restaurant-quality.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups overnight steamed rice
- 2 1/2 tablespoons oil
- 3 large eggs (lightly beaten)
- 2 cloves garlic (minced)
- 6 oz (170g) chicken (cut into cubes)
- 1 cup pineapple cubes
- 1 cup frozen mixed vegetables (defrost)
- salt (to taste)
- 1 1/2 tablespoons soy sauce
- 1/2 tablespoon fish sauce
- 1/4 teaspoon sesame oil (optional)
- 3 dashes white pepper
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1801mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 92mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.