The Cozy Cook · by Stephanie★ 5.0 (18)
Chicken and Orzo
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 71%
CARBS 45G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC29G OTHER7G TOTAL SUGAR
FAT 27G43% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and orzo in a creamy cheese sauce with broccoli, all cooked in one skillet. Comforting and complete, this is a family dinner ready in under an hour.
mainamericanpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups chicken broth
- 1 cup half and half
- ½ chicken bouillon cube
- 1 teaspoon hot sauce
- 1 teaspoon mustard powder
- ½ teaspoon EACH: onion powder, garlic powder, parsley
- ¼ teaspoon paprika
- 1-2 tablespoons olive oil
- 1 lb. boneless skinless chicken breast
- Salt/Pepper
- 1 ½ teaspoons Italian seasoning
- 3 cups broccoli florets
- ⅓ cup dry white wine (see notes)
- 3 cloves garlic (minced)
- 3 tablespoons butter
- 3 tablespoons flour
- ¾ lb. orzo
- 1 ½ cups cheddar cheese
- 3 tablespoons Parmesan cheese
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 71%
CARBS 45G32% OF CAL
9G FIBER0G ADDED0G INTRINSIC29G OTHER7G TOTAL SUGAR
FAT 27G43% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 789mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 401mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.