Pinch of Nom · by Pinch of Nom★ 3.8 (216)
Chicken and Mushroom Risotto | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 36%
CARBS 76G70% OF CAL
1G FIBER0G ADDED0G INTRINSIC73G OTHER3G TOTAL SUGAR
FAT 5G11% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy risotto with chicken and mushrooms made lighter without sacrificing flavor. Comforting and elegant, ready in 35 minutes.
mainitalianchickengluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- low calorie cooking spray
- 1/2 onion, (peeled and diced)
- 1 garlic clove, (peeled and crushed)
- 200 g chicken breast
- 350 g arborio rice
- 180 g mushrooms, (sliced)
- 2 vegetable or chicken stock cubes
- 980 ml boiling water
- 20 ml white wine vinegar
- 100 g frozen peas ((optional))
- 10 g parmesan, (finely grated)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 36%
CARBS 76G70% OF CAL
1G FIBER0G ADDED0G INTRINSIC73G OTHER3G TOTAL SUGAR
FAT 5G11% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 651mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 39mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.