Chicken and Mango Salad | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 5.0 (3)

Chicken and Mango Salad | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 35%
CARBS 61G62% OF CAL
11G FIBER0G ADDED0G INTRINSIC8G OTHER41G TOTAL SUGAR
FAT 9G21% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant, fresh chicken and mango salad with zingy lime, cilantro, and chili. Colorful and flavorful for lunch or dinner.

mainsaladchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 medium skinless chicken breasts (approx 130g each)
  • 1/2 tsp garlic granules
  • 1/2 tsp onion granules
  • 1/2 tsp paprika
  • 1/2 tsp dried parsley
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • low calorie cooking spray
  • 100g fresh mango (peeled and stoned)
  • 1 red chilli (deseeded)
  • 1 garlic clove (peeled)
  • 2 g fresh coriander leaves (stalks removed)
  • 2 tbsp lime juice
  • 1 tbsp honey
  • salt and pepper (to taste)
  • 2 romaine lettuces (sliced)
  • 100 g cucumber (sliced)
  • 180 g cherry tomatoes (cut into quarters)
  • 1/2 red onion (peeled and sliced)
  • 60 g radish (sliced)
  • 1 avocado (peeled, stone removed and sliced)
  • 80 g fresh mango (peeled, stone removed and sliced)
  • 2 g fresh coriander leaves (stalks removed and chopped)
PREP
15M
SODIUM
608MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.