Budget Bytes · by Beth Moncel★ 4.7 (14)
Chicken and Mandarin Salad with Simple Sesame Dressing
NUTRITION · PER SERVING15M COOK
CAL 42%·PRO 100%
CARBS 37G18% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER23G TOTAL SUGAR
FAT 56G60% OF CAL
8G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light salad of greens, rotisserie chicken, mandarin oranges, avocado, and almonds dressed with homemade sesame vinaigrette. A complete, colorful meal that's ready in minutes.
mainsaladbowlchickendairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 Tbsp light or neutral oil* ($0.08)
- 1 Tbsp rice vinegar ($0.12)
- 4 tsp soy sauce ($0.13)
- 1 tsp toasted sesame oil ($0.11)
- 1 Tbsp brown sugar ($0.02)
- 1 tsp grated fresh ginger ($0.04)
- 1/2 Tbsp sesame seeds ($0.04)
- 6 cups salad greens** ($1.25)
- 11oz can mandarin oranges ($0.77)
- 1 rotisserie chicken breast ($1.50)
- 1/4 cup sliced almonds ($0.50)
- 1/4 small red onion ($0.14)
- 1/2 avocado ($0.50)
At a glance
PER SERVING · TIME 15M
CAL 42%·PRO 100%
CARBS 37G18% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER23G TOTAL SUGAR
FAT 56G60% OF CAL
8G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1356mg
- Total sugar
- 23g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 166mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.