Skinny Spatula · by Alice★ 5.0 (1)
Chicken and Leek Soup
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 65%
CARBS 47G40% OF CAL
4G FIBER11G SUGAR32G OTHER
FAT 17G32% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, brothy soup with tender chicken, leeks, carrots, and herbs finished with pasta. Comforting and ready in just 35 minutes.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 medium leeks (finely sliced)
- 2 medium carrots (diced)
- 4 celery stalks (diced)
- 4 garlic cloves (finely chopped)
- 1 tablespoon fresh thyme (finely chopped)
- 1/4 teaspoon red chili flakes
- 2 bay leaves
- 6 cups chicken stock
- 1 cup ditalini (or another small pasta)
- 2 cups cooked chicken (shredded)
- 1/2 small bunch fresh parsley (finely chopped)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 65%
CARBS 47G40% OF CAL
4G FIBER11G SUGAR32G OTHER
FAT 17G32% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 837mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 965mg
- Calcium
- 110mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.