Real Housemoms · by Aubrey★ 4.5 (12)
Chicken and Israeli Couscous
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 62%
CARBS 45G62% OF CAL
1G FIBER0G ADDED15G INTRINSIC28G OTHER15G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and Israeli couscous cooked together in one skillet with warm spices like cinnamon and cumin. An easy weeknight dinner that's satisfying and quick.
mainmiddle easterngrain bowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoons olive oil
- 1 pound boneless skinless chicken breast (cut into 1/2 inch pieces)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cumin
- 1/2 sweet onion (peeled and chopped)
- 2 cups low-sodium chicken stock
- 1 cup Israeli couscous ((AKA pearl couscous))
- 1/2 cup golden raisins
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 62%
CARBS 45G62% OF CAL
1G FIBER0G ADDED15G INTRINSIC28G OTHER15G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 735mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 40mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 735MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.