Family Food on the Table · by Kathryn Doherty★ 5.0 (3)
Chicken and Hummus Pasta
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 77%
CARBS 54G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 13G25% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta is tossed with hummus as a creamy sauce, then mixed with chicken, spinach, and cherry tomatoes. A simple, flavorful dinner that comes together in minutes.
mainamericanpastachicken🍲 stockpot🍳 skilletdairy free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons extra-virgin olive oil
- 1 1/2 lbs. boneless (skinless chicken breasts, diced)
- 1 1/4 teaspoons paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 12 oz. bow tie pasta
- 1 (10 oz.) container hummus
- 1 (10 oz.) container cherry or grape tomatoes (halved)
- 2 cups fresh baby spinach
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 77%
CARBS 54G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 13G25% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 673mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1047mg
- Calcium
- 75mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.