Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Chicken and Green Bean Stir Fry Recipe
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 100%
CARBS 15G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and Green Bean Stir-Fry is a quick, fresh weeknight meal made in about 20 minutes. Tender chicken breast and crisp green beans are tossed in a savory sauce flavored with soy, oyster sauce, and rice vinegar. Serve it over rice for a complete dinner.
mainchinesestir frybowlchicken🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon vegetable oil
- 1 pound boneless skinless chicken breasts (cut into 1-inch pieces)
- 2 cups fresh green beans (trimmed)
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 1/4 cup low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1 teaspoon cornstarch (dissolved in 1 tablespoon water)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 100%
CARBS 15G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1543mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1169mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.