
Averie Cooks · by Averie Sunshine★ 5.0 (6)
Chicken and Green Bean Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 58%
CARBS 36G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 17G36% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crisp green beans coated in a sweet and savory sauce made with soy, chili, and rice vinegar. Quick enough for weeknight dinners, with pantry staples you likely have on hand.
mainchinesestir frychicken⚡ microwave🍳 skillet🍜 wokdairy free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless chicken breast (diced into bite-sized pieces)
- 1 tablespoon cornstarch (to coat the chicken)
- 1 teaspoon salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 4 tablespoons canola or vegetable oil (divided)
- 12 ounces fresh green beans (washed and trimmed)
- 1 medium yellow onion (thinly sliced)
- ½ cup sweet chili sauce
- ¼ cup low sodium soy sauce
- 1 tablespoon light brown sugar
- 2 teaspoons cornstarch (for the stir fry sauce)
- 1 teaspoon rice vinegar
- 1 teaspoon garlic powder
- ½ teaspoon ground ginger (or more to taste)
- ½ teaspoon red pepper flakes (optional and to taste)
- Sesame seeds (for garnishing, optional and to taste)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 58%
CARBS 36G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 17G36% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1631mg
- Total sugar
- 25g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
