Khin's Kitchen · by Khin
Chicken and Green Bean Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 52%
CARBS 16G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 12G39% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking chicken and crisp green beans in a savory garlic and ginger sauce with sesame oil. A light weeknight stir-fry ready in 30 minutes.
mainchinesestir frychickendairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 grams Boneless chicken (About 7oz ( boneless, skinless chicken breast or thigh ))
- 200 grams Green Beans (About 7oz ( String bean, snap beans or French beans ))
- 3 cloves Garlic (Minced)
- 1 tsp Ginger (Minced)
- 1 tsp Sesame oil
- 1 tbsp Cooking oil (Neutral flavour cooking oil like sunflower, canola, peanut)
- 1 tsp Dark soy sauce
- 2 tbsp Light soy sauce
- 2 tbsp Oyster sauce
- ¼ tsp White pepper (black pepper)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 52%
CARBS 16G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 12G39% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1112mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.