Or Whatever You Do · by Nicole Johnson★ 5.0
Chicken and Gravy
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 69%
CARBS 13G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 13G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts in a savory mushroom and garlic gravy made with chicken broth and thickened with cornstarch. A comforting, hearty dinner served best over potatoes.
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken tenders
- 2 cups cubed mushrooms
- 1 tablespoon OWYD Roasted Chicken Rub, (or your favorite chicken rub)
- 1/4 cup flour
- 1 teaspoon salt, divided
- 3 tablespoons olive oil
- 3 tablespoons butter
- 2 cloves crushed garlic
- 2 cups chicken stock
- 3 tablespoons corn starch
- 1/2 cup cold water
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 69%
CARBS 13G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 13G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 902mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.