Or Whatever You Do · by Nicole Johnson★ 4.7
Chicken and Eggplant Stir-Fry
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 53%
CARBS 11G18% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and eggplant in a savory sauce with soy, mirin, and fish sauce, loaded with vegetables. A quick favorite meal.
mainamericanstir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup chicken broth
- 1 1/2 tablespoons soy sauce
- 2 tablespoons chili garlic sauce
- 3 cloves diced garlic
- 2 teaspoons mirin rice wine
- 2 teaspoons fish sauce
- 1/2 teaspoon granulated garlic
- 2 tablespoons cornstarch
- 3 tablespoons avocado oil
- 2 pounds boneless skinless chicken breast, cubed
- 1 medium sweet onion, sliced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 8 ounces diced asparagus
- 8 ounces sliced eggplant
- 1 large bell pepper, sliced
- 1/8 cup diced cilantro
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 53%
CARBS 11G18% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 10G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 945mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.