Crazy for Crust · by Dorothy Kern★ 5.0 (2)
Chicken and Dumplings Soup
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 46%
CARBS 34G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 15G37% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting chicken soup loaded with vegetables, potatoes, and fluffy dumplings. Quick to prepare, it's a crowd-pleasing, hearty dish that tastes like home.
mainamericansoupchicken
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons unsalted butter
- 1 medium yellow onion (diced (approx. ½ cup))
- 1 stalk celery (diced (approx. ⅓ cup))
- 1 medium carrot (peeled and diced (approx. ½ cup))
- 2 cloves garlic (minced)
- 1 medium russet potato (diced)
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon Italian seasoning
- 2 tablespoons (16g) all purpose flour
- 32 ounces chicken stock
- 2 cups cooked shredded chicken ((approx. 10 ounces or 306g))
- ½ cup frozen peas
- 1 cup (124g) all purpose flour
- 2 tablespoons vegetable oil or olive oil
- ¼ cup nonfat milk
- 1 large egg
- 2 teaspoons baking powder
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 46%
CARBS 34G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 15G37% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 781mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 650mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.