Emily Bites · by Emily Bites
Chicken and Chorizo Salsa Skillet
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 53%
CARBS 37G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet meal with chicken, chorizo, wild rice, and tomatoes. Hearty and flavorful weeknight dinner cooked in one pot.
mainamericanbowlchickenpork🫕 dutch oven🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 6 oz (2 links) fully cooked Chorizo chicken sausage
- 1 medium onion (diced)
- 1 garlic clove (minced)
- 8 oz uncooked whole grain wild rice blend
- 1 ¼ cups water
- 16 oz roasted tomato salsa
- 12 oz cooked chicken breast (chopped or shredded (I used grilled, but any kind would work))
- 1/3 cup chopped green olives with pimientos (I also used a few Kalamata olives because I needed to use them up!)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 53%
CARBS 37G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 9G24% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 998mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 998MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.