The Endless Meal · by Kristen Stevens★ 4.9 (21)
Chicken and Cauliflower Rice Recipe
NUTRITION · PER SERVING40M COOK
CAL 44%·PRO 100%
CARBS 26G12% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 57G58% OF CAL
14G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet meal of seasoned chicken thighs and cauliflower rice with tomatoes, olives, and broth. Spanish-inspired, ready in 40 minutes, and eats like a complete dinner.
mainspanishcasserolebowlchicken🍳 skilletdairy freegluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil (divided)
- 2 cups manzanilla olives (coarsely chopped - we like to leave several whole. See notes)
- ½ medium onion (minced)
- 3 cloves garlic (finely minced)
- ¼ cup tomato paste
- 1 cup cherry tomatoes (cut in half)
- 4 roasted red peppers (chopped)
- 8 bone-in chicken thighs
- 1 tablespoon smoked paprika
- 1 teaspoons sea salt (more to taste)
- 2 cups chicken stock (divided)
- 1 large cauliflower (chopped into small pieces (about 8 cups))
At a glance
PER SERVING · TIME 40M
CAL 44%·PRO 100%
CARBS 26G12% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 57G58% OF CAL
14G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1724mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.